Vianna Lo
she/her
About
Vianna
Hi, I'm Vianna!
First and foremost, congratulations for taking the first step of taking care of your needs! Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. I believe strongly that in order to become the main characters of our lives—authentic to who we are and who we want to become— we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Allowing ourselves that vulnerability in self-exploration, in understanding why we do what we do, is one that leads to self-improvement and discovery.
In my free time, I love spending quality time with family and friends, hiking in and traveling to new places, writing, dancing and watching a good movie. I find joy in creating and expression, through art and movement and connecting thru a community.
Vianna
treats clients with
Stress
Depression
Anxiety
Sleep or Insomnia
Relationship Difficulties
Weight Management
Cultural or Racial Identity
Substance Use
Childhood Challenges
Body Dysmorphic Disorder
Life Transitions
Trauma and PTSD
ADHD
Anger
Communities
Vianna
specializes in
LGBTQIA+ Affirming
Immigrants/Refugees
Spirituality
Approaches
Vianna
can use
Humanistic/Transpersonal
Psychoanalytic
Harm Reduction for Substance Use Disorders
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral (CBT)
Motivational Interviewing
Mindfulness
Solution-Focused Therapy
Acceptance and Commitment (ACT)
Psychodynamic
Vianna
education and experience
- Abundance Therapy Center
- D'veal Family and Youth Services
- Placentia-Yorba Linda School District
- Orange County Asian Pacific Islander Community Alliance
- MSW
- BA in Cognitive Sciences
Vianna
license information