Sunny Tan
she/her
About
Sunny
My focus is on helping clients navigate overwhelming emotions and break free from the negative thought patterns that keep them feeling stuck. My goal is to help people build emotional resilience, reconnect with their inner strengths, and create lasting, meaningful change in their lives. Healing happens best in a space that feels truly safe, so I'm committed to providing a compassionate, non-judgmental environment where my clients can feel heard, understood, and fully supported every step of the way.
I identify as a Taiwanese-American immigrant and part of the LGBTQ community. In my spare time, I enjoy reading, cooking, doing arts and crafts, dance lessons, horror movies, and board games with friends. I also cherish spending time with my two mischievous black cats.
Sunny
treats clients with
ADHD
Stress
Depression
Anxiety
Trauma and PTSD
Life Transitions
Relationship Difficulties
Weight Management
Grief and Loss
Substance Use
Body Dysmorphic Disorder
Cultural or Racial Identity
Physical Health
Gender Identity
Obsessive-Compulsive (OCD)
Postpartum Mood Disorders
Anger
Autism
Sleep or Insomnia
Childhood Challenges
Communities
Sunny
specializes in
LGBTQIA+ Affirming
Men's Issues
Women's Issues
Spirituality
Approaches
Sunny
can use
Humanistic/Transpersonal
Smoking Cessation
Solution-Focused Therapy
Motivational Interviewing
Psychoanalytic
Psychodynamic
Cognitive Behavioral (CBT)
Mindfulness
Narrative Therapy
Prolonged Exposure Therapy (PE)
Seeking Safety
Somatic Therapies
Dialectical Behavioral (DBT)
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral Therapy for Panic
Emotion-Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Social Phobia
Schema Therapy
Sunny
education and experience
- Licensed Therapist at Matters of the Heart Counseling Centers
- Primary Therapist at Evolve Adolescent Behavioral Health
- School Therapist at Counseling and Support Services for Youth (CASSY)
- Care Coordinator at Seneca Family of Agencies
- M.A. in Counseling from Palo Alto University
- B.A. in Psychology from University of California, Santa Cruz
Sunny
license information