Sunny Tan
She/Her
About
Sunny
Sunny draws on evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and a humanistic, client-centered perspective to guide her work. Sunny often incorporates these techniques to work collaboratively with clients, helping them identify and challenge negative thought patterns, build emotional resilience, and reconnect with inner strengths. Sunny's goal when working with clients is to empower them to create lasting change in their lives and fostering a compassionate, non-judgmental space where they can feel heard, understood, and supported.
In her spare time, Sunny enjoys reading, cooking, taking dance lessons, watching horror movies, and playing board games. She also cherishes spending time with her two mischievous black cats.
Sunny
treats clients with
Anxiety
Stress
Trauma and PTSD
Communities
Sunny
specializes in
Anger Management
Body Image
Burnout
Cultural or Racial Identity
Eating Disorders
Exercise
Family Issues
Imposter Syndrome
Infidelity
Relationships
Role Transitions
Self Esteem
Stress
Values and Goals
Work or Careers
Approaches
Sunny
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Psychodynamic
Sunny
education and experience
- Licensed Therapist at Matters of the Heart Counseling Centers
- Primary Therapist at Evolve Adolescent Behavioral Health
- School Therapist at Counseling and Support Services for Youth (CASSY)
- Care Coordinator at Seneca Family of Agencies
- Master's in Counseling from Palo Alto University
- Bachelor of Arts in Psychology from University of California, Santa Cruz
Sunny
license information