Lydia Eng
she/her
Lydia
is a therapist at Two Chairs.
Lydia works collaboratively with individuals to utilize tools that support the mind–body connection. Lydia has experience helping others cope with the stress of managing change and/or uncertainty (e.g., career change, chronic pain). Her approach incorporates mindfulness, acceptance and commitment therapy, and other evidence-based practices.
In her spare time, Lydia enjoys indoor and outdoor gardening, participating in habitat-restoration projects, and tending to her cat, fish and vermicompost worms.
License Information
Education and Experience
- Program Therapist at Functional RestorationCore Adjunct Faculty at National University's MA Counseling Psychology ProgramTransition Program Director at GenerateHopeMA in Clinical Psychology, summa cum laudeBA in Psychology and Social Behavior
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Psychodynamic
Clinical Issues
Anxiety
Stress
Specialties
Burnout
Cultural or racial identity
Exercise
Family Issues
Imposter Syndrome
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Values and Goals
Work or Careers