Lydia Eng
she/her
About
Lydia
Lydia works collaboratively with individuals to utilize tools that support the mind–body connection. Lydia has experience helping others cope with the stress of managing change and/or uncertainty (e.g., career change, chronic pain). Her approach incorporates mindfulness, acceptance and commitment therapy, and other evidence-based practices.
In her spare time, Lydia enjoys indoor and outdoor gardening, participating in habitat-restoration projects, and tending to her cat, fish and vermicompost worms.
Lydia
treats clients with
Ansiedad
Estrés
Communities
Lydia
specializes in
Agotamiento
Identidad cultural o racial
Ejercicio
Problemas familiares
Síndrome del impostor
Relaciones
Transiciones de roles
Autoestima
Espiritualidad
Estrés
Valores y objetivos
Trabajo o carrera profesional
Approaches
Lydia
can use
Aceptación y Compromiso (ACT)
Terapia cognitivo-conductual (TCC)
Consciencia
Entrevista motivacional
Psicodinámico
Lydia
education and experience
- Program Therapist at Functional Restoration
- Core Adjunct Faculty at National University's MA Counseling Psychology Program
- Transition Program Director at GenerateHope
- MA in Clinical Psychology, summa cum laude
- BA in Psychology and Social Behavior
Lydia
license information