
Brittani Stumbo
she/her
About
Brittani
I believe we all come with strengths. My approach is genuine, strengths-based, non-traditional, focused on your individualized needs, and full of humor. I draw from a variety of evidence-based practices to help you achieve effective and meaningful results. I want therapy to feel collaborative, honest, and like a space where you can show up fully as yourself without fear of judgment.
I’m here to provide real talk about the struggles of relationships, transitions, trauma, societal pressure, and self-discovery in a safe, judgment-free space. As a former college athlete, I also have a passion for helping athletes explore the role of sport in their lives, improve mental performance, process the next stages of life after athletics, and honor those experiences.
In my free time, I enjoy spending time with my friends, family, and my dogs, Donnie and Sierra. I’m also a huge sports enthusiast and love watching and attending games whenever I can. Living in San Diego, I also love spending time at the beach and being outside whenever possible. My guilty pleasure is definitely binge-watching reality TV, and I’ll never turn down a good Bravo marathon.
Brittani
treats clients with
Childhood Challenges
Anxiety
Trauma and PTSD
Autism
Sex/Intimacy
Stress
Depression
Weight Management
Anger
Relationship Difficulties
Life Transitions
Communities
Brittani
specializes in
Religion
LGBTQIA+ Affirming
Spirituality
Approaches
Brittani
can use
Somatic Therapies
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Humanistic/Transpersonal
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Solution-Focused Therapy
Brittani
education and experience
- Private Practice Therapist at Balance & Strength Therapy
- Clinical Lead at Foresight Mental Health
- Assistant Program Director at Heartland Wellness Recovery Center
- MA in Clinical Psychology, Emphasis in Marriage and Family Therapy
- BA in Psychology
Brittani
license information