talks

Two Chairs Talks brings together mental health advocates, therapists and thought leaders for a series of intimate conversations to unpack important mental health questions, address common challenges, and share practical strategies to support ourselves and each other in caring for our well-being.

Upcoming Two Chairs Talks Events

There are currently no upcoming events. Check back soon!

Past Events

WEDNESDAY, OCTOBER 27
What is Spirituality?
An exploration of self, spirit, and the divine
with Krista Wiliams and Lindsey Simcik

Two Chairs Therapist and Director of Clinical Innovation Hannah Klempner, PsyD, will lead a conversation with Almost 30 Podcast co-hosts Krista Wiliams and Lindsey Simcik to explore what it means to be spiritual and how spiritual practices can help improve our mental health.

WHEN
5pm PST - 6pm PST
LOCATION
Virtual
COST
Free
WEDNESDAY, SEPTEMBER 15
Making space for mindfulness
Explore everyday practices to improve our mental health
with Evelynn Escobar and Manoj Dias

Join Two Chairs Therapist and Clinical Director Payton Somers, LPCC for a conversation with Evelynn Escobar, social activist and founder of Hike Clerb, and Manoj Dias, meditation coach and co-founder of Open, about making space for mindfulness. We’ll discuss what mindfulness really means, why it’s important, and how you can find more ease in your everyday.

WHEN
5pm PST - 6pm PST
LOCATION
Virtual
COST
Free
WEDNESDAY, AUGUST 25
You are enough
Cultivating self love — why it’s so hard and how to find more of it
with Arielle Estoria and Nikki Mostofi

For our first Two Chairs Talks event, we’re excited to sit down with Arielle Estoria, poet, author, and self love advocate to get real, vulnerable, and open about our own self love journeys. Led by Two Chairs therapist Baaba Hawthorne, we’ll discuss how to cultivate self love and share practical ways to find more acceptance and compassion. The event will also include a brief guided meditation led by Nikki Mostofi, a meditation coach at Unplug.

WHEN
5pm PST - 6pm PST
LOCATION
Virtual
COST
Free

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