Zach Defran (Zachary Defran)
he/him
About
Zach
Zach has a passion for working with people seeking treatment for anxiety, depression, trauma, life transitions, relationship challenges and addiction, among other human experiences. He believes that being a sincere person who enjoys connecting with others helps him form a relationship that becomes a foundation for the work done together.
In his spare time he enjoys being with his wife and children. Self-care can be fun and sometimes his looks like riding motorcycles, collecting reptiles, and studying and practicing mindfulness.
Zach
treats clients with
Stress
Depression
Anxiety
Weight Management
Cultural or Racial Identity
Relationship Difficulties
Childhood Challenges
Anger
Trauma and PTSD
Physical Health
Substance Use
Grief and Loss
Sleep or Insomnia
Life Transitions
Postpartum Mood Disorders
ADHD
Sex/Intimacy
Communities
Zach
specializes in
LGBTQIA+ Affirming
Men's Issues
Women's Issues
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Zach
can use
Seeking Safety
Interpersonal Therapy for Depression (IPT)
Cognitive Behavioral Therapy for Panic
Cognitive Processing Therapy (CPT)
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral (CBT)
Abstinence-Only Models of Recovery
Somatic Therapies
Mindfulness
Dialectical Behavioral (DBT)
Humanistic/Transpersonal
Zach
education and experience
- 15 years experience in multiple treatment settings, including hospice, a non-public school, an inpatient psychiatric hospital, PHP and OPS programs, and virtual and individual therapy
Zach
license information