Yvette Allen-Tatum
She/Her
About
Yvette
Yvette believes that a great therapeutic relationship is the foundation of meaningful change. She partners with her clients to identify the hurdles holding them back while highlighting the personal strengths they already possess. Her active, collaborative style ensures that clients feel supported as they work toward their goals and build a more fulfilling life.
When I’m not on the clock, I’m usually seeking a balance between adventure and stillness. I love the thrill of traveling to new places and the energy of catching up with friends and family, but I also deeply value my 'me time.' Whether it’s getting lost in a great movie or just enjoying my own company, I find that a mix of social connection and quiet reflection is the best way to recharge.
Yvette
treats clients with
Stress
Depression
Anxiety
Cultural or Racial Identity
Childhood Challenges
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Autism
Obsessive-Compulsive (OCD)
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Yvette
specializes in
Religion
Spirituality
Older Adults
Approaches
Yvette
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Accelerated Experiential Dynamic Therapy (AEDP)
Emotion-Focused Therapy (EFT)
Control Mastery
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Seeking Safety
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Interpersonal Therapy for Depression (IPT)
Prolonged Exposure Therapy (PE)
Somatic Therapies
Yvette
education and experience
- Clinical Director at Serenity Mental Wellness Group, LLC, Richmond, VA
- Therapist Benay's Creative Counseling, Richmond, VA
- Master of Arts (M.A.) in Professional Counseling, Liberty University, Lynchburg, VA
- Master of Arts (M.A.) in Human Services & Counseling, Liberty University, Lynchburg, VA
Yvette
license information