Yahsemin Lennan
she/her
About
Yahsemin
I believe therapy works best when it feels like a collaborative conversation. My style is warm, supportive, and practical, and I enjoy helping adults navigate relationship challenges, life transitions, difficult emotions, and patterns that leave them feeling stuck. Together, we'll explore what's happening in your life, consider new perspectives, and build practical skills—such as healthier communication, boundaries, assertiveness, and coping strategies—that you can use outside of the therapy room.
Outside of work, I enjoy finding ways to slow down and recharge. I love hiking and spending time in nature, meeting friends for coffee, playing board games, baking, and relaxing with a good Netflix binge. I also have a soft spot for farm-life videos—they're surprisingly calming and one of my favorite ways to unwind after a busy day.
Yahsemin
treats clients with
Stress
Life Transitions
Relationship Difficulties
Depression
Cultural or Racial Identity
Anxiety
Grief and Loss
Anger
Communities
Yahsemin
specializes in
Women's Issues
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Yahsemin
can use
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Social Phobia
Acceptance and Commitment (ACT)
Mindfulness
Dialectical Behavioral (DBT)
Solution-Focused Therapy
Yahsemin
education and experience
- Master's degree in Marriage & Family Therapy
- Bachelor of Arts in Psychology from California Polytechnic University, Pomona
Yahsemin
license information