Valencia Thomas
she/her
About
Valencia
Hi, I’m Valencia! Over the last 14 years, I have enjoyed working with a wide variety of clients to help them find relief from low mood, complex trauma, OCD, and anxiety. I approach my work with an open mind and a collaborative spirit, asking direct questions to help us uncover root causes together. I find true joy in creating a safe, nonjudgmental space where clients feel secure exploring their thoughts and feelings. I am deeply passionate about helping people heal, achieve their personal goals, and experience a genuine lift in their overall health and happiness.
Outside of work, I am an avid movie watcher and love traveling to explore different parts of the world. I’m a big advocate for self-care, so you can often find me treating myself to a relaxing spa day. Originally from New Orleans, I have a deep love for music, great food, and any family gathering that brings the two together. I also enjoy dabbling in the kitchen, especially when it comes to whipping up a good roux-based gumbo, stew, or comforting soup.
Valencia
treats clients with
Life Transitions
Relationship Difficulties
Childhood Challenges
Stress
Depression
Anxiety
Cultural or Racial Identity
Obsessive-Compulsive (OCD)
Approaches
Valencia
can use
Humanistic/Transpersonal
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Solution-Focused Therapy
Exposure and Response Prevention (ERP)
Valencia
education and experience
- MA in Clinical Counseling, Concentration in Clinical Mental Health and School Counseling
- BS in Psychology
Valencia
license information