Trivan Lovings

I’ve always enjoyed helping people move forward in their lives. What I love about being a therapist is providing support, guidance, and a functional toolset to support you in moving toward your goals. I take a collaborative to therapy, supporting you in understanding key concepts and frameworks while building the skills and strategies needed for sustained improvement. Over the course of treatment we work together to identify your goals, support you in better understanding yourself and your needs, recognizing internal and external barriers to change, proactively requesting and allowing supports, and implementing the skills, strategies, and tools needed to achieve an maintain sustainable change.