Tommie Vela
She/Her
Tommie
is a therapist at Two Chairs.
Tommie can help guide you and your child through the hard times and move past disturbing memories, difficult situations or mental and physical set backs. She can help your child and/or yourself with the symptoms of anxiety, depression, anger and all that comes with life transitions and or trauma and feel more connected to yourself and others around you. She strives to provide an approach that is unique to each person's needs.
In her spare time, Tommie enjoys spending quality time with her kids, enjoying nature, reading a good book. If she is not doing those things you will always find her on the sports field watching her children play.
License Information
Education and Experience
- School Counselor for 12 years
- Licensed Professional Counselor at Aetna CVS Health
- Certified Nutritionist from Liberty University
- Master in Counseling and Guidance from Texas A&M Kingsville
- Bachelor of Arts in Psychology from Texas A&M Kingsville
Modalities
Cognitive Behavioral (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness
Motivational Interviewing
Clinical Issues
ADHD
Anxiety
Postpartum Mood Disorders
Sleep or Insomnia
Stress
Transgender
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Eating Disorders
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Intimate Partner Violence
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Sexual Assault
Spirtuality
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)
Values and Goals
Work or Careers