Tiffany Tsou
she/her
About
Tiffany
I am a compassionate and dedicated psychotherapist with a passion for fostering healing and growth in my clients. With a deep commitment to creating a safe and nonjudgmental environment, I strive to cultivate trusting therapeutic relationships in which my clients can explore their thoughts, emotions and experiences openly. Drawing from a person-centered approach, I believe in the innate capacity of every individual for self-discovery and personal transformation. I integrate elements of cognitive behavioral therapy and mindfulness techniques to empower my clients in developing effective coping strategies and enhancing self-awareness. I value collaboration and tailors my therapeutic interventions to meet the unique needs and goals of each client I work with, guiding them on their journey toward greater well-being and fulfillment.
During my free time, I love immersing myself in reading on my Kindle. On sunny afternoons, you’ll find me on the tennis court or running at my local parks. I also have a keen eye for capturing moments of beauty and emotion through my passion for portrait photography.
Tiffany
treats clients with
Weight Management
Grief and Loss
Cultural or Racial Identity
Life Transitions
Postpartum Mood Disorders
Relationship Difficulties
Anxiety
Anger
Childhood Challenges
Stress
Depression
Communities
Tiffany
specializes in
Immigrants/Refugees
Religion
Spirituality
Women's Issues
Veterans
Approaches
Tiffany
can use
Dialectical Behavioral (DBT)
Mindfulness
Cognitive Behavioral (CBT)
Motivational Interviewing
Interpersonal Therapy for Depression (IPT)
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Tiffany
education and experience
- The Family Institute at Northwestern University
- Internship at The Family Institute
- Asian Pacific Family Center
- Yellow Chair Collective and Sensible Care
Tiffany
license information