Tatiana Capra

Tatiana focuses on building a strong therapeutic bond with her clients by bringing in her authentic self and creating space for her clients to do the same. Through active listening, acceptance, and congruence, her goal is to meet her clients where they are at in their therapeutic journey and explore their thoughts and feelings. She approaches her clinical work by utilizing a person centered approach, where she focuses on supporting her clients in gaining self-awareness, understanding ones thoughts and emotions, and make choices that align with her clients values and goals to gain self discovery. Tatiana works from a humanistic approach and will incorporate other modalities and techniques to best support each individual client's needs.