Tasha Willoughby
she/her
Tasha
is a therapist at Two Chairs.
Tasha believes that every client possesses the ability to grow, heal, and change. She views sessions as a collaborative space where clients can explore practical tools for lasting change, and finds joy in being able to offer a safe space for others to express themselves without reserve.
In her spare time, Tasha enjoys spending time traveling with family, working in her garden, and exploring new foods.
License Information
Education and Experience
- Licensed Independent Clinical Social Worker
- Behavioral Health Consultant in Primary Care
- Master's in Social Work, Walla Walla University
Modalities
Cognitive Behavioral Therapy for Social Phobia
Narrative Therapy
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy for Insomnia
Eye Movement Desensitization and Reprocessing (EMDR)
Psychoanalytic
Smoking Cessation
Humanistic/Transpersonal
Abstinence-Only Models of Recovery
Harm Reduction for Substance Use Disorders
Clinical Issues
Bipolar
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
ADHD
Childhood Challenges
Trauma and PTSD
Relationship Difficulties
Physical Health
Weight Management
Postpartum Mood Disorders
Sleep or Insomnia
Life Transitions
Anger
Specialties
Veterans
Immigrants/Refugees
Spirituality
Older Adults
Religion