Tara Boerner
she/her
About
Tara
I am Tara, a licensed Marriage and Family therapist who recognizes each of us as individuals and human. Anxiety, depression, grief, or just life is different for everyone. I am here to listen to your struggles and assist you in finding your peace. I work eclectically, depending on the client, offering validation, compassion, and a lifetime of experience. Our world is quite stressful these days and can feel overwhelming. Discussing change, exploring different variables, and making difficult decisions are frightening. I enjoy working with my clients and guiding them to their own solutions through their own healing process, while adapting healthy behavioral changes and emotional growth.
To keep myself grounded, I embrace the outdoors as much as possible. I’m an avid kayaker, horseback rider, and gardener. I also appreciate a cozy night in with a great book or a movie. On a daily basis, I keep my cup full by leaning into music, laughter, and my spiritual practice.
Tara
treats clients with
Stress
Depression
Anxiety
Trauma and PTSD
Body Dysmorphic Disorder
Relationship Difficulties
Postpartum Mood Disorders
Sex/Intimacy
Childhood Challenges
Obsessive-Compulsive (OCD)
Cultural or Racial Identity
ADHD
Life Transitions
Borderline Personality Disorder
Anger
Sleep or Insomnia
Weight Management
Autism
Communities
Tara
specializes in
LGBTQIA+ Affirming
Veterans
Older Adults
Men's Issues
Women's Issues
Spirituality
Religion
Approaches
Tara
can use
Cognitive Behavioral Therapy for Chronic Pain
Narrative Therapy
Solution-Focused Therapy
Mindfulness
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Panic
Cognitive Processing Therapy (CPT)
Somatic Therapies
Cognitive Behavioral Therapy for Social Phobia
Emotion-Focused Therapy (EFT)
Humanistic/Transpersonal
Tara
education and experience
- Clinician at Sensible Care
- Clinician at AbleTo
- Private Practice
- Clinician at SoCal Therapy
- School Counselor at Our Lady of Lourdes
- M.A. Psychology from Phillips Graduate Institute
- B.A. Psychology from Rollins College
Tara
license information