Tamara Obregon Madera
she/her
About
Tamara
My treatment philosophy is based on the belief that physical, medical, behavioral, and psychological factors interact with one another, and that healing comes from achieving a balance among these areas. I am well versed in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. I use these modalities in treatment to promote healing, foster resilience, and support meaningful, lasting change.
In my spare time, I enjoy spending quality time with my children and attending a weekly trivia night with my close group of friends.
Tamara
treats clients with
Stress
Depression
Anxiety
Life Transitions
Relationship Difficulties
Borderline Personality Disorder
Obsessive-Compulsive (OCD)
Physical Health
Cultural or Racial Identity
Postpartum Mood Disorders
Autism
ADHD
Sleep or Insomnia
Communities
Tamara
specializes in
Spirituality
Older Adults
Religion
Approaches
Tamara
can use
Acceptance and Commitment (ACT)
Mindfulness
Somatic Therapies
Prolonged Exposure Therapy (PE)
Exposure and Response Prevention (ERP)
Cognitive Behavioral Therapy for Panic
Motivational Interviewing
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia
Humanistic/Transpersonal
Dialectical Behavioral (DBT)
Solution-Focused Therapy
Seeking Safety
Tamara
education and experience
- APA-accredited internship at the Child and Family Guidance Center
- Fellowship in rehabilitation psychology and neuropsychology
- Doctor of Psychology - University of La Verne
Tamara
license information