Sharon Bilsky
she/her
About
Sharon
I deeply enjoy the connection created in the therapeutic relationship with my clients. To me, it is an honor to be invited on people’s journeys to healing. I strive to help people to increase self-compassion, break negative thought patterns, embrace and face fears, navigate complexities of relationships, and explore how to overcome challenges that hold people back from living meaningful lives. I am committed to collaborating with my clients to find the best methods of achieving their goals, and building confidence in my clients to use the tools I offer on their own.
In my free time, I enjoy connecting with loved ones, playing with my kids, spending time in nature, going to new places and trying new foods.
Sharon
treats clients with
Weight Management
Gender Identity
Eating Disorders
Substance Use
Anxiety
Relationship Difficulties
Body Dysmorphic Disorder
Sleep or Insomnia
Trauma and PTSD
Obsessive-Compulsive (OCD)
Cultural or Racial Identity
Sex/Intimacy
Childhood Challenges
Grief and Loss
Life Transitions
Bipolar
Stress
Postpartum Mood Disorders
Depression
Physical Health
Anger
Communities
Sharon
specializes in
LGBTQIA+ Affirming
Immigrants/Refugees
Men's Issues
Women's Issues
Older Adults
Religion
Approaches
Sharon
can use
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Chronic Pain
Motivational Interviewing
Cognitive Behavioral (CBT)
Exposure and Response Prevention (ERP)
Mindfulness
Cognitive Behavioral Therapy for Insomnia
Cognitive Processing Therapy (CPT)
Harm Reduction for Substance Use Disorders
Smoking Cessation
Solution-Focused Therapy
Sharon
education and experience
- Psychotherapist/Behavioral Science Instructor at BronxCare Health System
- Domestic Violence Caseworker at STAND For Families Free of Violence
- MSW
- BA in Psychology
Sharon
license information