Shannon Tragarz
she/her
Shannon
is a therapist at Two Chairs.
Shannon is excited to provide personalized therapy to those who are navigating life challenges or have faced trauma or loss. She uses a mix of evidenced-based practices and the genuine human connection that can be found through therapy.
In her spare time, you can find Shannon reading on the beach or spending time with family.
License Information
Education and Experience
- Primary Therapist, Resilient Tides Therapy
- Therapist at Didi Hirsch Mental Health Services
- Residential Counselor at Evolve Treatment Centers
- MFT Intern at CLARE Foundation
- MA in Clinical Psychology, Emphasis in Marriage and Family Therapy
Modalities
Cognitive Behavioral Therapy for Social Phobia
Motivational Interviewing
Cognitive Behavioral (CBT)
Seeking Safety
Interpersonal Therapy for Depression (IPT)
Harm Reduction for Substance Use Disorders
Cognitive Behavioral Therapy for Panic
Abstinence-Only Models of Recovery
Mindfulness
Acceptance and Commitment (ACT)
Dialectical Behavioral (DBT)
Solution-Focused Therapy
Humanistic/Transpersonal
Clinical Issues
Bipolar
Stress
Depression
Anxiety
Trauma and PTSD
Relationship Difficulties
Gender Identity
Childhood Challenges
Cultural or Racial Identity
Substance Use
Postpartum Mood Disorders
Sex/Intimacy
Borderline Personality Disorder
Sleep or Insomnia
Life Transitions
Specialties
LGBTQIA+ Affirming
Veterans
Immigrants/Refugees
Spirituality
Older Adults
Religion