
Sarah Olson
she/her/hers
About
Sarah
Sarah enjoys working together with clients to help them improve their lives and reach their goals. Sarah also likes to help clients problem solve and "think outside the box." Sarah focuses on client's strengths and the "here and now." Sarah enjoys creating a strong therapeutic bond with clients in order to help them navigate treatment.
Sarah enjoys spending time with family, friends, and pets. She likes audio books and podcasts, especially ones that are psychological thrillers or true crime.
Sarah
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Autism
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Communities
Sarah
specializes in
Religion
Spirituality
Approaches
Sarah
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Humanistic/Transpersonal
Abstinence-Only Models of Recovery
Seeking Safety
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Harm Reduction for Substance Use Disorders
Sarah
education and experience
- Varied background in systems with mental health, child welfare, training, and corrections.
- Bachelor of Arts in Fine Arts from Vanderbilt University
- Masters of Social Work (MSW) from Southern Illinois University Carbondale
- Licensed Clinical Social Worker since 2010.
Sarah
license information