Samuel Smith
he/him, they/them
About
Samuel
I believe psychotherapy is a powerful way to better understand ourselves, our relationships, and the patterns that shape our lives. I believe meaningful change begins with feeling safe enough to explore who you are and what you want for your life.
I approach therapy as a collaborative process. Together, we'll explore the experiences that have shaped you, makes sense of the challenges you're facing, and identify practical tools that can help you move towards your goals. I value curiosity, honesty, compassion, and I strive to balance deeper exploration with strategies you can use in your everyday life.
I consider it a privilege to walk alongside people as they navigate some of life's most difficult and meaningful moments. I hope to offer a space where you can grow, heal, and feel supported along the way.
Outside of work, I find balance through spending time with my family, exploring the art of cooking and baking, and finding peace along the shores of the Puget Sound. I enjoy slowing down, being present, and approaching life with curiosity and gratitude. I believe these moments of joy, reflection, and connection help me show up more fully for myself and for the people I have the privilege of working with.
As a proud Black and queer therapist, I deeply value community, connection, and creating spaces where people feel seen, heard, and understood. My own experiences have shaped my appreciation for the many ways identity, culture, and relationships influence our lives and the stories we tell about ourselves. I carry that understanding into both my personal life and my work, and I strive to meet others with openness, compassion, and respect.
Samuel
treats clients with
Stress
Depression
Anxiety
Sexual Issues
ADHD
Cultural or Racial Identity
Childhood Challenges
Gender Identity
Physical Health
Substance Use
Autism
Life Transitions
Sleep or Insomnia
Relationship Difficulties
Sex/Intimacy
Eating Disorders
Anger
Weight Management
Trauma and PTSD
Communities
Samuel
specializes in
Immigrants/Refugees
LGBTQIA+ Affirming
Spirituality
Religion
Approaches
Samuel
can use
Somatic Therapies
Interpersonal Therapy for Depression (IPT)
Harm Reduction for Substance Use Disorders
Motivational Interviewing
Cognitive Behavioral (CBT)
Narrative Therapy
Schema Therapy
Dialectical Behavioral (DBT)
Time-Limited Dynamic Psychotherapy (TLDP)
Solution-Focused Therapy
Psychodynamic
Humanistic/Transpersonal
Mindfulness
Emotion-Focused Therapy (EFT)
Samuel
education and experience
- Therapist at Saint Martin's University in Lacey, WA
- Therapist at Interconnections Healing Center in Seattle, WA
- APA-accredited doctoral internship at the University of Puget Sound in Tacoma, WA
- Doctor of Psychology in Clinical Psychology from George Fox University in Newberg, OR
Samuel
license information