Ruth Tsai
she/her
About
Ruth
I am passionate about partnering with clients, harnessing their strengths to overcome barriers to change. I believe that when provided a safe and empowering environment, individuals are powerful collaborators for their own healing and growth. I approach therapy from a trauma-focused and cultural lens emphasizing empathic attunement, holistic healing, and unconditional positive regard.
In my free time I feel the most fulfilled spending quality time with friends and family. I enjoy tapping into creativity through painting, drawing, dance and the occasional art class. My favorite movement to do throughout the week is yoga, walks or Pilates. I identify as a first generation born Asian American and am part of the AAPI community.
Ruth
treats clients with
Stress
Depression
Anxiety
Cultural or Racial Identity
Anger
ADHD
Trauma and PTSD
Life Transitions
Relationship Difficulties
Sleep or Insomnia
Childhood Challenges
Communities
Ruth
specializes in
LGBTQIA+ Affirming
Spirituality
Religion
Immigrants/Refugees
Approaches
Ruth
can use
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia
Narrative Therapy
Humanistic/Transpersonal
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Ruth
education and experience
- Mental Health Therapist at Foresight Behavioral Health
- Registered Clinician at Vista Hill Learning Assistance Center
- Social Work Intern at Escondido Union School District
- Master of Social Work at San Diego State University
- Human Development at University of California, San Diego
Ruth
license information