Rebecca Lynn Worth
she/her
About
Rebecca
My approach is interactive and client-centered, I often use a combination of therapy types to uniquely fit your situation. I specialize in
cognitive-behavioral therapy (CBT), short-term solution-focused therapy, self-compassion
training, and complex grief therapy. I believe that you are the center of our work together and I work hard to help you reach your therapy goals. I believe
each individual has unique needs, and I work hard with you to help you develop resilience and emotional wellness.
I enjoy spending quality time with my dogs, we like to play ball and take beach walks. I love the ocean and beach and spend as much time there as possible. I enjoy reading, cooking and botanical research. I grow a lot of herbs and I have at least 10 different varieties of lavender growing around my home.
Rebecca
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Grief and Loss
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Relationship Difficulties
Sex/Intimacy
Trauma and PTSD
Communities
Rebecca
specializes in
Religion
Spirituality
Women's Issues
Men's Issues
LGBTQIA+ Affirming
Older Adults
Veterans
Approaches
Rebecca
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Narrative Therapy
Psychoanalytic
Psychodynamic
Time-Limited Dynamic Psychotherapy (TLDP)
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Somatic Therapies
Rebecca
education and experience
- I have a Masters degree in Social Work, I am a licensed clinical social worker in OR and WA, I have 25 years plus experience in providing therapy.
Rebecca
license information