
Rebecca Lofthouse
she/her
Rebecca
is a therapist at Two Chairs.
Rebecca’s primary goal as your therapist is to provide a safe, confidential space for self-discovery, healing and growth. She believes that the therapeutic relationship is foundational to your work together, so she will spend time exploring your life, goals and desires for therapy. She will work collaboratively with you on those goals, whether they be self-empowerment, managing life transitions, reducing anxiety, or coping with grief. She recognizes that there is no “one size fits all” approach to therapy and employs a variety of modalities in her therapeutic approach.
License Information
Education and Experience
- Psychotherapist at DotCom Therapy
- Psychotherapist working in grief and loss at OneLegacy
Modalities
Cognitive Behavioral (CBT)
Psychodynamic
Harm Reduction for Substance Use Disorders
Abstinence-Only Models of Recovery
Humanistic/Transpersonal
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Clinical Issues
Stress
Depression
Anxiety
Life Transitions
Postpartum Mood Disorders
Substance Use
Sleep or Insomnia
Childhood Challenges
Sex/Intimacy
Weight Management
ADHD
Cultural or Racial Identity
Relationship Difficulties
Specialties
LGBTQIA+ Affirming
Spirituality