Rachel Dock
she/her
About
Rachel
Hi! I am a dedicated therapist with over a decade of experience supporting individuals navigating a wide range of mental health challenges. Over the past 10 years, I have worked extensively with clients facing anxiety, depression, ADHD, and emotional regulation.
I believe that successful therapy is built on a foundation of trust, an open mind, and a willingness to engage in self-awareness and self-reflection. I take great pride in providing meaningful psycho-education, helping my clients understand the mechanics of anxiety and depression so they feel empowered throughout their journey. Together, we will trust the therapeutic process to foster lasting growth and healing.
Outside of the therapy room, I recharge by spending quality time with my family and friends. You can often find me out in nature, cross-stitching, or unwinding with reality television. I truly find joy in music, laughter, and nurturing deep, meaningful relationships.
Rachel
treats clients with
Hoarding
Stress
Depression
Anxiety
Postpartum Mood Disorders
Physical Health
Relationship Difficulties
Obsessive-Compulsive (OCD)
Anger
ADHD
Sleep or Insomnia
Weight Management
Communities
Rachel
specializes in
Older Adults
Spirituality
Approaches
Rachel
can use
Psychodynamic
Cognitive Behavioral Therapy for Social Phobia
Psychoanalytic
Humanistic/Transpersonal
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Panic
Rachel
education and experience
- Licensed Marriage and Family Therapist through Better Help
- Social Services Coordinator at Exodus Recovery Inc.
- MFT intern and trainee at John F. Kennedy University
- MA in Marriage and Family Therapy
Rachel
license information