Natalie Hart

I believe creativity, curiosity, and connection can help us explore what words alone cannot express. Meaningful change can often begin with feeling safe enough to understand ourselves. My approach is warm, collaborative, and integrative, blending talk therapy with nervous system awareness and creative exploration when appropriate. Together, we'll identify the challenges bringing you here, establish meaningful goals, and develop practical tools and insights to help you navigate them. I value creating a space where you can move at a comfortable pace while also working intentionally toward progress.