Monica Parham
She/Her/Hers
Monica
is a therapist at Two Chairs.
Monica is motivated by helping people understand themselves more deeply while building practical tools that create real change. Her style is warm, collaborative, and structured, blending evidence-based strategies with curiosity about patterns, relationships, and meaning. She believes therapy works best when clients feel both supported and gently challenged.
In her free time, Monica can usually be found playing Mario Kart, working her way through an ever-growing to-be-read list, watching telenovelas, or challenging herself at [solidcore]. She values balance, making space for both fun and discipline outside of her work.
License Information
Education and Experience
- Licensed Mental Health Counselor at SelfWorks Therapy Group
- Project Coordinator at Columbia University Irving Medical Center
- Master's of Science in Education in Mental Health Counseling from Fordham University
- Bachelor of Arts in Anthropology from New York University
Modalities
Cognitive Behavioral (CBT)
Exposure and Response Prevention (ERP)
Motivational Interviewing
Psychodynamic
Clinical Issues
Anxiety
Obsessive-Compulsive (OCD)
Postpartum Mood Disorders
Stress
Specialties
Burnout
Cultural or Racial Identity
Divorce
Family Issues
Gender or Sexual Identity
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Stress
Values and Goals
Women's Issues
Work or Careers