Monica Fernandez
she/her
About
Monica
My deepest motivation as a therapist is witnessing the incredible resilience of the human spirit. I believe that everyone has the capacity for positive change when given the right support and space. I truly enjoy working with my clients to facilitate growth and healing in a safe and empathetic environment, and I consider it a privilege to walk alongside you on your journey toward wellness.
My approach to therapy is warm, highly collaborative, and deeply deeply rooted in empathy. I view our work together as a partnership. I work with my clients to explore ways to navigate life's terrain and develop life-changing techniques to cultivate clarity and growth in addressing life's challenges. Together, we won't just talk about the hurdles you are facing; we will actively build a practical toolkit that empowers you to move forward with confidence and self-compassion.
When I am not in the therapy room, I believe in practicing the same balance and self-care that I encourage in my clients. I love spending quality time with my family, especially my husband, our children, and our beloved fur babies. Whether it is sharing a good laugh, listening to music, getting lost in a great book, or staying grounded through physical activity, these everyday moments are where I find my greatest joy and recharge my spirit.
Monica
treats clients with
Trauma and PTSD
Stress
Anger
Childhood Challenges
Cultural or Racial Identity
Depression
Anxiety
Borderline Personality Disorder
Physical Health
Relationship Difficulties
ADHD
Grief and Loss
Postpartum Mood Disorders
Communities
Monica
specializes in
Veterans
Women's Issues
Spirituality
Men's Issues
Religion
Approaches
Monica
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical Behavioral (DBT)
Humanistic/Transpersonal
Seeking Safety
Psychodynamic
Solution-Focused Therapy
Mindfulness
Monica
education and experience
- District Social Worker
- School Social Worker
- Social Worker in a Dialysis Setting
- Social Worker in a Hospital Setting (Mother & Baby, Oncology, and Nephrology)
- Home Health Social Worker
- Community Social Worker
- MA in Social Work with a Concentration in Families and a Sub-Concentration in Social Work in School from the University of Southern California
- BA in Psychology with a Minor in Sociology from the National University.
Monica
license information