Meredith Mebane
she/her
About
Meredith
I enjoy supporting clients in developing new skills and ways to intentionally prioritize their mental, emotional, and physical health. I see therapy as a partnership with clients and desire to form a strong therapeutic bond with a commitment to a collaborative treatment process with client focused goals.
In my spare time, I enjoy spending quality time with family, spending time outdoors, and supporting local businesses. I look for the small moments in life as they are often the most joyful.
Meredith
treats clients with
Stress
Depression
Anxiety
Body Dysmorphic Disorder
ADHD
Eating Disorders
Cultural or Racial Identity
Substance Use
Life Transitions
Postpartum Mood Disorders
Relationship Difficulties
Physical Health
Hoarding
Anger
Trauma and PTSD
Autism
Borderline Personality Disorder
Gender Identity
Weight Management
Childhood Challenges
Sleep or Insomnia
Obsessive-Compulsive (OCD)
Communities
Meredith
specializes in
LGBTQIA+ Affirming
Veterans
Spirituality
Older Adults
Religion
Approaches
Meredith
can use
Harm Reduction for Substance Use Disorders
Narrative Therapy
Internal Family Systems (IFS)
Humanistic/Transpersonal
Motivational Interviewing
Cognitive Behavioral Therapy for Panic
Schema Therapy
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Social Phobia
Dialectical Behavioral (DBT)
Seeking Safety
Cognitive Processing Therapy (CPT)
Psychoanalytic
Cognitive Behavioral Therapy for Chronic Pain
Solution-Focused Therapy
Smoking Cessation
Psychodynamic
Acceptance and Commitment (ACT)
Mindfulness
Meredith
education and experience
- Clinical Learning and Development Specialist at Optum Behavioral Health
- Clinical Risk Specialist at AbleTo Behavioral Health
- Licensed Clinical Social Worker at Orange County Healthcare Agency
- Master's in Social Work from the University of Oklahoma
- Bachelor of Arts in Psychology from Chapman University
Meredith
license information