Mary Toups
About
Mary
Mary enjoys joining her clients on their journey, wherever that may take them. She realizes that growth may be challenging but is so rewarding. She capitalizes on the strengths of each person in order to accelerate their healing.
When not working, Mary enjoys spending time with her Red Heeler, traveling, hiking and music festivals. She enjoys a good book, good friends, great music and anything spiritual.
Mary
treats clients with
Stress
Depression
Anxiety
Trauma and PTSD
Sex/Intimacy
Postpartum Mood Disorders
Anger
Borderline Personality Disorder
Substance Use
Eating Disorders
Body Dysmorphic Disorder
Autism
Grief and Loss
Relationship Difficulties
Physical Health
Weight Management
Childhood Challenges
Cultural or Racial Identity
ADHD
Life Transitions
Obsessive-Compulsive (OCD)
Communities
Mary
specializes in
LGBTQIA+ Affirming
Men's Issues
Veterans
Spirituality
Older Adults
Religion
Approaches
Mary
can use
Somatic Therapies
Harm Reduction for Substance Use Disorders
Narrative Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Humanistic/Transpersonal
Seeking Safety
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Panic
Emotion-Focused Therapy (EFT)
Abstinence-Only Models of Recovery
Internal Family Systems (IFS)
Smoking Cessation
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Chronic Pain
Solution-Focused Therapy
Mary
education and experience
- Counselor at Haven Counseling
- Assistant Director of Counseling and Disabilities Office, SLCC Louisiana
- Special Education Counselor, Iberia, Louisiana
- MS Psychology, University of Louisiana, Lafayette
- BS Psychology, University of Louisiana, Lafayette
Mary
license information