Mary Middleton
she/her
About
Mary
Hello, I am Mary. I work with clients to help understand and reduce symptoms of anxiety and depression. I provide a safe non-judgmental space for clients to feel comfortable sharing their stories and what they are needing from therapy. I will work with individuals to find strategies that fit your lifestyle.
I enjoy spending time in nature. The trees offer healing and grounding in this fast paced world. I enjoy tapping into my creativity with a variety of art projects. My cats bring me joy with their silly antics. I also enjoy spending time with family whether a quiet afternoon with board games or out exploring something new.
Mary
treats clients with
Stress
Depression
Anxiety
Childhood Challenges
Grief and Loss
ADHD
Autism
Obsessive-Compulsive (OCD)
Borderline Personality Disorder
Relationship Difficulties
Trauma and PTSD
Communities
Mary
specializes in
Spirituality
Women's Issues
Approaches
Mary
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Cognitive Processing Therapy (CPT)
Mary
education and experience
- BA in General Psychology, MS in General Psychology, MS in Mental Health Counseling
Mary
license information