Linda LaBarre
she/her
About
Linda
My goal is to support you in creating lasting freedom, resilience and well-being. I combine evidence based with practical lifestyle tools, focusing on you inherent strengths rather than just your symptoms. Ultimately, I believe true wellness starts with self-care so you can show up at your best for the life and people you love.
Outside of practice you will find me staying active. I might be tending my garden or on a hiking trail. The Pacific North West is my favorite playground from the mountains to the Sound I love to be in nature. And when the gray weather rolls in I don't mind having the excuse to curly with my cat and a good book.
Linda
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Grief and Loss
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Obsessive-Compulsive (OCD)
Hoarding
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Linda
specializes in
Religion
Spirituality
Women's Issues
Men's Issues
LGBTQIA+ Affirming
Older Adults
Immigrants/Refugees
Veterans
Approaches
Linda
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Humanistic/Transpersonal
Internal Family Systems (IFS)
Narrative Therapy
Psychoanalytic
Psychodynamic
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction for Substance Use Disorders
Interpersonal Therapy for Depression (IPT)
Somatic Therapies
Linda
education and experience
- Master of Clinical Psychology Adler Graduate School.
- Bahalor of Art Social Science Metropolitan State University.
Linda
license information