Lauren Kriegel
she/her
About
Lauren
Hi! I'm Lauren and I enjoy working with people who are looking to learn new coping skills to help them better manage the challenges in their life. Whether you are dealing with anxiety, life transitions, chronic illness, caregiver burden, or just feel stuck and want something to change, I am happy to connect and help you move forward with more peace.
I love to travel. Some of my favorite places I have been include Hawaii, Ireland, and St. Lucia. I am also an avid reader of fiction and romance books. I have two daughters I adore and love crafting!
Lauren
treats clients with
Stress
Depression
Anxiety
Cultural or Racial Identity
Childhood Challenges
Grief and Loss
Weight Management
Physical Health
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Lauren
specializes in
Women's Issues
Men's Issues
LGBTQIA+ Affirming
Older Adults
Approaches
Lauren
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Smoking Cessation
Narrative Therapy
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Eye Movement Desensitization and Reprocessing (EMDR)
Lauren
education and experience
- Bachelor's of Science in Human Development and Family Studies, University of Rhode Island
- Master's of Science in Social Work, Columbia University
Lauren
license information