Lauren Kelly
She/Her, she/her
About
Lauren
I will meet you where you’re at - whether that’s helping you find the words to express yourself or finding the right goals and motivations to move yourself to the next phase of life. I approach therapy from a person-centered and strengths-based perspective, and believe that with support and compassion, you have the ability to make the changes you want.
In my free time, I enjoy traveling, making candles out of cool bottles, spending time with friends, and enjoying my husband's delicious cooking.
Lauren
treats clients with
Relationship Difficulties
Anxiety
Childhood Challenges
Life Transitions
Cultural or Racial Identity
Sex/Intimacy
Gender Identity
ADHD
Trauma and PTSD
Stress
Depression
Communities
Lauren
specializes in
LGBTQIA+ Affirming
Older Adults
Approaches
Lauren
can use
Interpersonal Therapy for Depression (IPT)
Narrative Therapy
Motivational Interviewing
Cognitive Behavioral (CBT)
Psychodynamic
Humanistic/Transpersonal
Cognitive Behavioral Therapy for Social Phobia
Solution-Focused Therapy
Acceptance and Commitment (ACT)
Mindfulness
Lauren
education and experience
- Master's degree in Mental Health Counseling, Palo Alto University, Palo Alto, CA
- Bachelor's degree in Psychology, Marist College, Poughkeepsie, NY
Lauren
license information