Laura Doughty
she/her
Laura
is a therapist at Two Chairs.
Laura knows that counseling empowers people to experience strengthening and restoration in their lives and their relationships. She utilizes a person-centered and solution-focused approach, and she uses evidence-based treatment protocols to work collaboratively toward clients’ healing and growth.
In her spare time, Laura enjoys gardening and spending time with her family.
Location
Seattle
,
WA
Education and Experience
- Private practice clinician
- Therapist at Comprehensive Healthcare
- Therapist at Northwest Associated
- MS in Counseling and Psychology
- BA in Asian Studies
Modalities
Cognitive Behavioral (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Interpersonal Therapy for Depression (IPT)
Psychodynamic
Acceptance and Commitment (ACT)
Dialectical Behavioral (DBT)
Exposure and Reponse Prevention (ERP)
Internal Family Systems (IFS)
Mindfulness
PTSD/Trauma Treatment
Seeking Safety
Somatic Therapies
Substance Use Treatment
Clinical Issues
ADHD
Anxiety
Postpartum Mood Disorders
Stress
Trauma and PTSD
Eating Disorders
Hoarding
Obsessive-Compulsive (OCD)
Sleep or Insomnia
Transgender
Specialties
Burnout
Chronic Illness
Cultural or racial identity
Family Issues
Grief
Imposter Syndrome
Infidelity
Relationships
Role Transitions
Self Esteem
Spirtuality
Stress
Values and Goals
Women's Issues
Work or Careers
Anger Management
Body Image
Chronic Pain
Divorce
Eating Disorders
Exercise
Gender or Sexual Identity
Weight Management