Lamont Hernandez
other/prefer not to say
About
Lamont
Hello, I'm Lamont! I enjoy working together with clients to build a strong relationship and help them identify obstacles and strengths to address their challenges. I approach my work by focusing on what my clients' want to work on and I find joy in helping clients heal and make healthy behavioral changes in their lives.
I enjoy spending quality time with my kids, playing golf, enjoying nature, or watching a good movie. I find joy in laughter, music, reading poetry, spirituality and relationships. I am the first person in my family to go to college and get an advanced degree. In my spare time I enjoy exploring new golf courses and hiking trails.
I enjoy spending quality time with my kids, playing golf, enjoying nature, or watching a good movie. I find joy in laughter, music, reading poetry, spirituality and relationships. I am the first person in my family to go to college and get an advanced degree. In my spare time I enjoy exploring new golf courses and hiking trails.
Lamont
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Grief and Loss
Weight Management
Physical Health
Anger
ADHD
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Trauma and PTSD
Communities
Lamont
specializes in
Religion
Spirituality
Men's Issues
Veterans
Approaches
Lamont
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Exposure and Response Prevention (ERP)
Lamont
education and experience
- Bachelor of Arts In English Literature with an emphasis in creative writing from the University of California at Davis.
- Master of Arts in Professional Counseling Psychology with an emphasis in Expressive Arts Therapy from the California Institute of Integral Studies
Lamont
license information