Krystle Maestas
she/her/ella
About
Krystle
krystle's practice is grounded in narrative and postmodern approaches to uncover hopes, dreams, skills, and potential. She incorporates ancient teachings, art, and mindfulness to clarify values, address trauma, release blockages, and create action toward lasting change.
krystle enjoys designing community gatherings, writing, playing soccer, and fishing in her free time.
Krystle
treats clients with
Stress
Depression
Anxiety
Sex/Intimacy
Autism
Substance Use
Trauma and PTSD
Anger
Life Transitions
Childhood Challenges
Cultural or Racial Identity
Weight Management
Grief and Loss
Relationship Difficulties
Communities
Krystle
specializes in
LGBTQIA+ Affirming
Immigrants/Refugees
Women's Issues
Spirituality
Approaches
Krystle
can use
Somatic Therapies
Time-Limited Dynamic Psychotherapy (TLDP)
Psychodynamic
Psychoanalytic
Narrative Therapy
Internal Family Systems (IFS)
Humanistic/Transpersonal
Emotion-Focused Therapy (EFT)
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Acceptance and Commitment (ACT)
Krystle
education and experience
- School-Based Clinician at Portland High School
- Clinician at Greater Portland Health
- Master of Arts in Expressive Arts, Specialized in psychospiritual growth—encompassing mind, body, emotions, and spirit— and the expressive arts to promote health, social justice, peace, and community. Emphasis on the investigation of major spiritual traditions and their impact on human development, recovery, and psychological healing."
Krystle
license information