
Kimberly Harris
she/her
About
Kimberly
Kimberly believes in the ability of the client to overcome challenges, even if it feels impossible right now. She is aware the client has shown resilience in the past and that strength is still within them. By breaking down the challenges into smaller, manageable steps, each small victory will build their confidence and bring them closer to their goal. She reminds the client it's ok to seek support and take it one day at a time. Progress, no matter how slow, is still progress identifies that self-doubt and procrastination are impacting the clients' daily functioning. Together, they explore the underlying factors contributing to these behaviors. They develop a structured plan with specific goals and timelines to help the client manage their time more effectively. Utilizing cognitive-behavioral techniques, they work to reframe negative thought patterns and reinforce positive behaviors. Regular check-ins allow them to monitor progress and adjust the plan as necessary.
In her spare time, Kimberly enjoys spending time with her husband, hiking, walking her fur babies, and watching a good movie. She finds joy in music, a good joke, and spirituality for comfort.
Kimberly
treats clients with
Relationship Difficulties
Anxiety
Grief and Loss
Sleep or Insomnia
Bipolar
Stress
Depression
Cultural or Racial Identity
Anger
Communities
Kimberly
specializes in
Veterans
Older Adults
Religion
Spirituality
Approaches
Kimberly
can use
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Chronic Pain
Mindfulness
Cognitive Behavioral (CBT)
Solution-Focused Therapy
Kimberly
education and experience
- Governors State University
- Indiana University
Kimberly
license information