Kelly Powell

My goal is to create a space where you feel heard in a compassionate, non-judgemental way while helping you build on your strengths and overcome current challenges. My therapeutic style is collaborative, client directed and individualized to each person using a range of techniques and approaches (CBT, ACT and mindfulness based practices) in a supportive environment. I focus on helping clients find solutions, understanding, and meaning to reach their personal goals while developing a deeper awareness that encourages you to be your truest, most authentic self.