Kelly Little
About
Kelly
I approach my work with a deep respect for the courage it takes to begin and remain actively participating in the therapeutic journey. I am guided by the belief that the foundation of healing is my strong commitment to create a safe, compassionate, and nonjudgmental space where clients feel seen, heard, and supported. Therapy with me is a collaborative conversation with the understanding that the client is the expert in their life. I view my role as walking alongside clients as they navigate healing, self discovery, and meaningful change.
Outside of my professional work I look forward to cozy time at home with my family and our cats, whether it's playing video games, cooking, or watching movies. I do love being outdoors and exploring new places, they are my side quests to balance being a homebody! As a way to embrace activities that I find restorative and inspiring, I find joy in reading fiction and non-fiction, mostly all the music for the vibes, and creative expression.
Kelly
treats clients with
Childhood Challenges
Relationship Difficulties
Stress
Depression
Anxiety
Trauma and PTSD
Grief and Loss
Anger
Cultural or Racial Identity
Communities
Kelly
specializes in
Men's Issues
Women's Issues
Approaches
Kelly
can use
Motivational Interviewing
Solution-Focused Therapy
Cognitive Behavioral (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Therapies
Emotion-Focused Therapy (EFT)
Narrative Therapy
Abstinence-Only Models of Recovery
Psychodynamic
Mindfulness
Psychoanalytic
Humanistic/Transpersonal
Kelly
education and experience
- Licensed Marriage and Family Therapist in Private Practice
- Clinical Therapist in community mental health agencies
- Master in Marriage & Family Therapy from the University of La Verne, California
- Bachelors of Arts in Psychology from the University of La Verne, California
Kelly
license information