
Katherine Grey
she/her, they/them
About
Katherine
Katherine believes a strong therapeutic bond is one of the most important aspects of therapy. Without that connection, it is hard to get necessary work done. She approaches clinical work holistically, focusing on both the body and mind, as physical health goes hand in hand with emotional health. Katherine is passionate about helping people get where they want to go, not where the therapist wants them to go. She prides herself on meeting the client where they are at, providing a comfortable atmosphere where she and the client are both just humans—and will sometimes laugh.
In her spare time, Katherine rescues senior Chihuahuas, loves to eat food, and refuses to live without popcorn. She is an amateur comedian and loves books and the pool—but is afraid of pool sharks.
Katherine
treats clients with
Bipolar
Stress
Depression
Anxiety
Trauma and PTSD
Sleep or Insomnia
Sex/Intimacy
Hoarding
Obsessive-Compulsive (OCD)
ADHD
Cultural or Racial Identity
Substance Use
Gender Identity
Childhood Challenges
Borderline Personality Disorder
Weight Management
Relationship Difficulties
Postpartum Mood Disorders
Eating Disorders
Body Dysmorphic Disorder
Anger
Physical Health
Life Transitions
Communities
Katherine
specializes in
LGBTQIA+ Affirming
Immigrants/Refugees
Spirituality
Older Adults
Religion
Approaches
Katherine
can use
Time-Limited Dynamic Psychotherapy (TLDP)
Humanistic/Transpersonal
Solution-Focused Therapy
Smoking Cessation
Cognitive Behavioral Therapy for Chronic Pain
Psychoanalytic
Cognitive Behavioral Therapy for Panic
Harm Reduction for Substance Use Disorders
Psychodynamic
Cognitive Behavioral Therapy for Social Phobia
Dialectical Behavioral (DBT)
Mindfulness
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Abstinence-Only Models of Recovery
Seeking Safety
Motivational Interviewing
Cognitive Processing Therapy (CPT)
Cognitive Behavioral Therapy for Insomnia
Katherine
education and experience
- Therapist at Zeeva Behavioral Health Foundation
- Therapist Intern at Straightening Reins Therapist Intern at Outreach Concern
- MS in Marriage and Family therapy
- BA in Applied Psychology
Katherine
license information