Kat has a passion for the transformative experience therapy can offer. She believes that if we can build a better and healthier relationship with ourselves from within, anything is possible. She works with clients to help them connect with their inner selves and past experiences in a way that imbues self-compassion, gentleness and care. Her therapeutic approach is informed by a variety of modalities, with an emphasis on internal family systems and attachment-based and psychodynamic therapy to help others work toward a life filled with authentic power and hope.