Kate Grammy
she/her
About
Kate
I strive to create a warm, welcoming space where we can work together as a team to help you navigate and overcome life’s challenges. Our sessions will be an engaging, collaborative experience focused not just on solving problems, but gaining a deep understanding your thoughts, emotions and underlying beliefs that are impacting your life. Together, we will build upon the strength within you so you can thrive.
I have seen the power of therapy and am passionate about empowering you to design and live a deeply fulfilling life that you love.
Outside of work, Kate enjoys staying active with her children and family, traveling to new places, cooking and reading.
Kate
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Childhood Challenges
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Sleep or Insomnia
Trauma and PTSD
Communities
Kate
specializes in
Religion
Spirituality
LGBTQIA+ Affirming
Older Adults
Veterans
Approaches
Kate
can use
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Abstinence-Only Models of Recovery
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Harm Reduction for Substance Use Disorders
Kate
education and experience
- Doctorate in Clinical Psychology
- Pre- and Post-Doctoral Internships in Forensic Psychology and Assessment & Treatment Alternatives
- Clinical Leadership
Kate
license information