Julie Cabell
she/her
About
Julie
I truly love working collaboratively with clients to co-create a safe, welcoming space where we can gently process emotional blocks and life challenges. I approach my clinical work with a rich blend of lived experience, a background in the arts, and dedicated professional training in Marriage and Family Therapy.
My therapeutic philosophy is deeply rooted in empowerment. I am committed to helping you identify and leverage your own innate strengths, while equipping you with practical, sustainable skills that will last a lifetime. Together, we will work not just toward relief, but toward long-term resilience and growth.
Outside of my professional work, I am passionate about creativity, exploration, and connecting with the people I love. In my spare time, you can usually find me spending quality time with my family, caring for my pet dog, or diving into a good book or movie.
As a creative outlet, I love working with my hands—whether I am starting a new crafting project or painting with watercolors. I also have a deep love for traveling and exploring new places, always eager to discover new perspectives and experiences.
Julie
treats clients with
Life Transitions
Anger
Substance Use
Borderline Personality Disorder
Physical Health
Gender Identity
Stress
Depression
Anxiety
Postpartum Mood Disorders
Weight Management
Childhood Challenges
Cultural or Racial Identity
Trauma and PTSD
Sex/Intimacy
Relationship Difficulties
ADHD
Communities
Julie
specializes in
LGBTQIA+ Affirming
Immigrants/Refugees
Older Adults
Men's Issues
Women's Issues
Spirituality
Religion
Approaches
Julie
can use
Somatic Therapies
Cognitive Behavioral Therapy for Chronic Pain
Seeking Safety
Smoking Cessation
Motivational Interviewing
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Harm Reduction for Substance Use Disorders
Mindfulness
Psychodynamic
Humanistic/Transpersonal
Julie
education and experience
- Co-Occurring Disorders Clinician at Valley Cities, Seattle Youth and Family Clinician at Therapeutic Health Services
- Seattle Clinical Supervisor at New Traditions
- Internship at Valley Cities
- Auburn Substance-Use Disorder Internship at Asian Counseling and Referral Service MA in Applied Psychology, Couples and Family
- BFA in Painting and Sculpture
- Certified Level 1 in EMDR, 2023
- Level 4 Trained in Lifespan Integration, 2025
Julie
license information