John Michael Jennings
he/him, they/them
About
John Michael
In my clinical work, I strive to build a strong, collaborative therapeutic relationship. Taking a relational approach, I help clients understand how past connections have shaped them and how they can deepen their connection to their own emotions. Because no two individuals are alike, I view therapy as a dynamic, flexible process tailored to you. I am often a great fit for clients who are struggling with challenges related to ADHD and Autism, people who have experienced complex trauma, LGBTQIA+ folks, and individuals who are going through life transitions.
Outside of work, I enjoy catching live music, performing improv comedy, playing tabletop role-playing games like D&D, and spending time with my family and cats. As a nonbinary and neurodivergent therapist, I am deeply passionate about helping individuals embrace exactly who they are, fostering the confidence to advocate for their unique needs, hopes, and authentic selves.
John Michael
treats clients with
Stress
Depression
Anxiety
Gender Identity
Childhood Challenges
Sleep or Insomnia
Borderline Personality Disorder
Life Transitions
Cultural or Racial Identity
Grief and Loss
Sex/Intimacy
Weight Management
Autism
Trauma and PTSD
ADHD
Relationship Difficulties
Anger
Communities
John Michael
specializes in
LGBTQIA+ Affirming
Men's Issues
Women's Issues
Immigrants/Refugees
Spirituality
Religion
Approaches
John Michael
can use
Time-Limited Dynamic Psychotherapy (TLDP)
Psychodynamic
Narrative Therapy
Internal Family Systems (IFS)
Emotion-Focused Therapy (EFT)
Mindfulness
Acceptance and Commitment (ACT)
Solution-Focused Therapy
Psychoanalytic
Interpersonal Therapy for Depression (IPT)
Schema Therapy
Control Mastery
Accelerated Experiential Dynamic Therapy (AEDP)
Humanistic/Transpersonal
John Michael
education and experience
- Therapist at Integrated Therapy Services NW
- Therapist at Nexus Youth and Families
- Therapy Intern at Pacific Lutheran University's Student Counseling Center
- MA in Counseling Psychology from The Seattle School of Theology and Psychology
- BS in Psychology from the University of Central Florida
John Michael
license information