Jessica Sanchez-Martinez
she/her
About
Jessica
Hi, I’m Jessica!
I work collaboratively with my clients as they navigate and overcome life’s challenges. My approach focuses on both individual and systemic needs, helping my clients access their personal strengths, heal, and create lasting, meaningful change in their lives.
By being here today, you’ve already taken the first step on your journey, and I’m honored to walk alongside you.
I identify as a first-generation Mexican-American woman. In my free time, I love spending time in nature and going on hikes.
Jessica
treats clients with
Stress
Depression
Anxiety
Substance Use
Cultural or Racial Identity
Eating Disorders
Childhood Challenges
Grief and Loss
Weight Management
Physical Health
Anger
Postpartum Mood Disorders
ADHD
Autism
Obsessive-Compulsive (OCD)
Body Dysmorphic Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Sleep or Insomnia
Trauma and PTSD
Communities
Jessica
specializes in
Religion
Spirituality
Women's Issues
Older Adults
Immigrants/Refugees
Veterans
Approaches
Jessica
can use
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness
Motivational Interviewing
Schema Therapy
Solution-Focused Therapy
Emotion-Focused Therapy (EFT)
Smoking Cessation
Humanistic/Transpersonal
Narrative Therapy
Psychoanalytic
Psychodynamic
Seeking Safety
Cognitive Behavioral Therapy for Insomnia
Cognitive Behavioral Therapy for Panic
Cognitive Behavioral Therapy for Social Phobia
Cognitive Processing Therapy (CPT)
Harm Reduction for Substance Use Disorders
Interpersonal Therapy for Depression (IPT)
Somatic Therapies
Jessica
education and experience
- Master of Science: Marriage and Family Therapy
- Clinical Supervisor
- Nonprofit: Director of Programs
Jessica
license information