Jessica Johnson
she/her
About
Jessica
Hello! I'm Jessica. Since 2018 I have focused on helping adults navigate life's ups and downs, especially during times of significant change or decision making. I have special training in career counseling, stress management, trauma/loss/grief, military life/veterans, and body-based approaches. I really believe in the mind-body connection and enjoy teaching yoga in my community. I offer primarily cognitive behavioral strategies (great for anxiety and depression), Eye Movement Desensitization and Reprocessing (great for trauma), and holistic lifestyle strategies to help adults effectively maneuver through life. For those who want a more natural approach, we can discuss how options like chiropractic care, acupuncture, yoga, spiritual practices, supplements and diet/exercise may support your goals. My sessions are conversational and focus on the changes you want to create in your life.
When not in session, I enjoy time with my animals (a dog, a cat and two guinea pigs), hiking, gardening, crafting or practicing yoga. I identify as a Christian, Caucasian cis-gendered female. I also love to travel and have lived in 6 states. I come from a military family and do not have children.
I look forward to working with you!
Jessica
treats clients with
Bipolar
Eating Disorders
Anxiety
Sleep or Insomnia
Stress
Depression
Childhood Challenges
Weight Management
Physical Health
Anger
Hoarding
Borderline Personality Disorder
Relationship Difficulties
Sex/Intimacy
Life Transitions
Trauma and PTSD
Communities
Jessica
specializes in
Veterans
Religion
Spirituality
Older Adults
Approaches
Jessica
can use
Cognitive Behavioral (CBT)
Mindfulness
Motivational Interviewing
Solution-Focused Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction for Substance Use Disorders
Somatic Therapies
Jessica
education and experience
- MS in Counseling, University of La Verne
- BA in Psychology, Claremont McKenna College
- Coach Training, Hudson Institute of Coaching
- Certified Clinical Trauma Professional, Level II
- 50 Hour Basic Training in EMDR
- 200 Hour Yoga Teacher Training
Jessica
license information