Jessica Alonso
she/her
About
Jessica
Hello, I'm Jessica! I am a Licensed Clinical Social Worker with 20 years experience in my field. I have worked with several different populations, including individuals with PTSD, co-occurring conditions, eating disorders, anxiety, depression, and life transitions. I would describe my therapeutic style as warm, direct, conversational, and eclectic. I encourage clients to "come as you are, not who you think you should be" as I do my best to assist and support clients in finding their authentic selves.
In my spare time, I enjoy spending time with my 6 year old daughter and dancing like nobody’s watching! I find joy in music, reading, my spiritual practices, and hanging out with my family and friends, who keep me laughing!
Jessica
treats clients with
Stress
Depression
Anxiety
Sex/Intimacy
Postpartum Mood Disorders
Life Transitions
Borderline Personality Disorder
Physical Health
Eating Disorders
Relationship Difficulties
Weight Management
Cultural or Racial Identity
Obsessive-Compulsive (OCD)
Anger
Trauma and PTSD
Sleep or Insomnia
Childhood Challenges
Body Dysmorphic Disorder
Communities
Jessica
specializes in
Immigrants/Refugees
Veterans
Spirituality
Older Adults
Approaches
Jessica
can use
Somatic Therapies
Cognitive Processing Therapy (CPT)
Psychodynamic
Psychoanalytic
Internal Family Systems (IFS)
Humanistic/Transpersonal
Emotion-Focused Therapy (EFT)
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Narrative Therapy
Cognitive Behavioral Therapy for Panic
Interpersonal Therapy for Depression (IPT)
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Jessica
education and experience
- BSSW
- MSW
- Certified Case Manager
- Qualified Supervisor
- LCSW
Jessica
license information