Jessica Alonso
she/her
Jessica
is a therapist at Two Chairs.
In her spare time, Jessica enjoys spending time with her toddler and dancing like nobody’s watching! She finds joy in music, reading, her spiritual practices, and hanging out with her family and friends, who keep her laughing!
License Information
Education and Experience
- BSSW
- MSW
- Certified Case Manager Qualified Supervisor
Modalities
Somatic Therapies
Cognitive Processing Therapy (CPT)
Psychodynamic
Psychoanalytic
Internal Family Systems (IFS)
Humanistic/Transpersonal
Emotion-Focused Therapy (EFT)
Solution-Focused Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral (DBT)
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Narrative Therapy
Cognitive Behavioral Therapy for Panic
Interpersonal Therapy for Depression (IPT)
Cognitive Behavioral Therapy for Social Phobia
Cognitive Behavioral Therapy for Chronic Pain
Cognitive Behavioral Therapy for Insomnia
Clinical Issues
Stress
Depression
Anxiety
Sex/Intimacy
Postpartum Mood Disorders
Life Transitions
Borderline Personality Disorder
Physical Health
Eating Disorders
Relationship Difficulties
Weight Management
Cultural or Racial Identity
Obsessive-Compulsive (OCD)
Anger
Trauma and PTSD
Sleep or Insomnia
Childhood Challenges
Body Dysmorphic Disorder
Specialties
Immigrants/Refugees
Veterans
Spirituality
Religion
Older Adults