Jessica Alford
she/her
Jessica
is a therapist at Two Chairs.
Jessica enjoys working with her clients to thoroughly understand who they are and what is important to them. She approaches clinical work with humor, compassion and psychoeducation. Jessica enjoys helping her clients understand their thought patterns and behavioral challenges in order to learn healthier compensatory tools.
In her spare time, Jessica enjoys focusing on self-care with lazy days, good food, time outside and adventures with her family. Jessica finds fulfillment through laughter, dance, music and movies.
License Information
Licensed Marriage and Family Therapist
(
LMFT
)
#
124643
Location
San Francisco
,
CA
Education and Experience
- Private practice
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Emotionally Focused
Internal Family Systems (IFS)
Psychodynamic
Clinical Issues
ADHD
Anxiety
Autism
Postpartum Mood Disorders
Sleep or Insomnia
Stress
Trauma and PTSD
Specialties
Anger Management
Body Image
Burnout
Chronic Illness
Chronic Pain
Cultural or racial identity
Divorce
Eating Disorders
Exercise
Family Issues
Gender or Sexual Identity
Grief
Imposter Syndrome
Infidelity
Men's Issues
Relationships
Role Transitions
Self Esteem
Sex/Intimacy
Sexual Assault
Spirtuality
Stress
Traumatic Brain Injury (TBI)
Values and Goals
Weight Management
Women's Issues
Work or Careers